Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Learn more about the potential health benefits and safety concerns of natural health products.
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Read on to learn about the potential health benefits and safety concerns to decide if NHPs are right for you.
Learn more about Energy Drinks and their safety.
Flax seeds are rich in many nutrients that are important for good health. Read on to learn more about flax seeds and what they can do for you.
Natural health-care products include herbs (echinacea, ginseng) and supplements (vitamins and minerals, protein bars). You can find them in health food stores and pharmacies and you don’t need a prescription.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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