Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Emotional well-being and mental health can affect physical health.
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Mental health is the way you think, feel and deal with the ups and downs of life. Sometimes mental health is called “emotional health” or “well-being”. Read on to find out more about the connections between what we eat and how we feel, think, and act.
FAQ's for mental health
Do you or someone you know think about food or body size in a way that prevents you from enjoying life? Learn more about the different types of these conditions and where to seek help.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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