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Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.

Get answers to your nutrition & healthy eating questions.

Call us toll-free† at
1-877-510-510-2 to speak directly with a Registered Dietitian.

Men's health issues

Stay well for longer! Use these tips to learn how to combat health conditions that may affect men as they age.

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Just for men – stay healthy over 50

Stay well for longer! Use these tips to learn how to combat health conditions that may affect men as they age.


Nutrition and multiple sclerosis

If you have MS, work with your doctor and Registered Dietitian to develop a nutrition plan for your needs. Here are some things to discuss with your health care team.


Oh My Aching Head -- Migraine or Headache?

People who suffer from migraines will tell you that they are not the same as average headaches. This article will look at the difference between the two and help you understand what might start a migraine and how to deal with it.


What men can do to help prevent prostate cancer

If you enjoy eating tomato soup and spaghetti sauce, you are already taking steps to reduce your risk of developing prostate cancer. Read on to learn some other lifestyle changes you can make to help decrease your risk of prostate cancer.


What you need to know about kidney stones

If you’ve ever had painful kidney stones, preventing future stones may be a main concern for you. This article talks about the different types of kidney stones and what you can do to prevent them.


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Feature Recipe Photo

Chicken and Corn Chowder

This delicious, creamy soup was a great hit with both children and adults.

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Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.