Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
You can eat healthy any time of the year. Tips for holidays, celebrations and enjoying the changing seasons.
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How can you enjoy all that the holiday season has to offer while still making healthy choices? Read on for tips on a healthy and happy holiday season.
This holiday season, make it a point to indulge...in healthy living. So say goodbye to holiday guilt and hello to healthy indulgences.
The holidays are here again and it’s time for family, friends and food! This holiday season, why not add some variety to your holiday favourites by using local foods.
Going on vacation is an exciting time! It is a time to relax and enjoy your time off. However, the change in your routine can affect your eating habits so it’s important to plan ahead. Follow these tips while on vacation to keep you on track with healthy eating!
Long stem roses and chocolates are traditional Valentine’s Day gifts. But this year, show your love with a nutritious, heart healthy gift. Here are five gift ideas that are sure to make your Valentine smile.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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