Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Read about the symptoms, signs, diagnosis and treatment of food allergies and food intolerances.
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Did you know that eggs are one of the most common causes of food allergies? For people with an egg allergy, avoiding eggs and foods that contain eggs while still eating a healthy diet is important. Read on to get the facts on egg allergies.
Do you stay away from milk or milk products because you think you have a milk allergy or lactose intolerance? Find out the difference, and learn what to do if you really are allergic to milk.
Read on for information of peanut allergy.
Did you know that seafood is one of the most common food allergens in Canada? For people who are allergic, avoiding seafood while still eating a healthy diet is important.
Did you know that sesame is one of the most common food allergens in Canada? For people who are allergic, avoiding sesame and sesame-containing foods while still making healthy food choices is important. Read on to get the facts on sesame allergies.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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