Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Learn about how our food is grown.
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Celebrate food…from field to table!
Canadian beef is nutritious, of high quality and safe to eat. Read on to learn how to choose quality beef products and how to store and prepare beef properly.
Eggs are both nutritious and safe to eat. Here we’ll explain how you can include eggs as part of your healthy food choices.
Read on to learn how you can include lean, quality pork as part of healthy eating.
Hormones and antibiotics are used in food production in Canada. These additives help animals grow and reduce the threat of disease in food products. Read on to learn more.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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