Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Type 2 diabetes is the most common type of diabetes today. The good news is that there are ways to prevent diabetes. Read on to learn the basics about diabetes and how to lower your risk.
Your guide to setting healthy living goals
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Diabetes Menu Plan