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Diabetes Recipe Booklets



Diverse Foods and Flavours: Healthy Diabetes Recipe Booklets

Do you enjoy South Asian, Chinese, Caribbean or Latin American foods? Try these healthier versions of traditional recipes as part of your diabetes prevention or management plan. The recipe booklets include nutrient analysis and healthy eating tips for diabetes. EatRight Ontario and George Brown College have worked together to develop these four recipe booklets that are designed to reach various cultures.

Here is what is available:

Healthy Diabetes Recipes from the Caribbean
Healthy Diabetes Recipes from China*
Healthy Diabetes Recipes from South Asia
Healthy Diabetes Recipes from Latin America
*Call EatRight Ontario at 1-877-510-510-2 to get a copy of these diabetes recipe booklets translated into Traditional Chinese, Punjabi or Spanish by email. Black and white, single copies are available by mail.

Last Update – October 9, 2016

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If you have questions about what you've read here, or other questions about food, nutrition or healthy eating, click to email our Registered Dietitians or call 1-877-510-5102.