Carbohydrates, Fibre, Sugar and Sweeteners

Carbohydrates, Fibre, Sugar and Sweeteners

Showing 6-7 of 7 Articles for "Carbohydrates, Fibre, Sugar and Sweeteners"

Getting to know the Glycemic Index

For people with diabetes or at risk of developing diabetes, using the glycemic index to choose foods is one way to help manage your blood sugar. Read on for more information about this scale.

What you need to know about sugar

Do you have questions about sugar and healthy eating? Read on to learn how to make healthy choices when it comes to sugar and sweet foods.

Showing 6-7 of 7 Articles for "Carbohydrates, Fibre, Sugar and Sweeteners"