Need help with diabetes friendly and healthy living meal ideas? These books should be available at your local public library.                          

Simply Great Food, Dietitians of Canada

Try these recipes: 

• Sweet Chili Tofu Stir-Fry
• Tandoori Haddock
• Chicken and Corn Chowder 

Choice Menus, Canadian Diabetes Association

Canadas 150 Best Diabetes Desserts, Canadian Diabetes Association

Canada’s Best Cookbook for Kids with Diabetes, Canadian Diabetes Association

Complete Canadian Diabetes Cookbook, Canadian Diabetes Association

Diabetes Comfort Food, Canadian Diabetes Association

The Best of HeartSmart Cooking, Bonnie Stern for the Heart and Stroke Foundation

The New Lighthearted Cookbook, Anne Lindsay for the Heart and Stroke Foundation 

Ontario

EatRight Ontario

• Call 1-877-510-510-2 to ask a Registered Dietitian your diabetes questions.
• Email your questions to a Registered Dietitian.
• Find out what diabetes services are available in your neighbourhood.
• Get a Diabetes Menu Plan.

Stand up to Diabetes

• Watch videos  that can help you manage your South Asian, First Nations, Carribean and East Asian diet.
• Get your Diabetes Passport and Goal Card .
• Factsheets on preventing and managing diabetes are available in 13 languages.

Canada

Northern Diabetes Health Network

Canadian Diabetes Association

Heart and Stroke Foundation

Health Canada

Aboriginal Diabetes Initiative

Public Health Agency of Canada

Canadian Diabetes Strategy

Dietitians of Canada – a number of interactive tools are available, such as:

• EATracker – Get an assessment of your daily food and activity choices

International

American Diabetes Association

International Diabetes Federation

Support Groups

Don’t be afraid to reach out for help. Connecting with other people living with diabetes can help you find new ways to manage the disease. Contact your local CDA branch to find out about diabetes support groups in your area.