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Category: School day lunch, grades 4-6
Preparation Time: 10 minutes Cook Time: 15 minutes Makes: 4 servings Serving size: 250 mL (1 cup)
Using squash for its deep orange colour and sweet flavour makes this dish looks just like the traditional macaroni and cheese! Try it with sweet potatoes too for another nutritious option.
Whole wheat macaroni
1 1/2 cups
Butter or maragarine
1 small clove garlic, minced (optional)
Shredded Swiss cheese
Nutritional Information (250 mL (1 cup)): Calories: 299, Protein: 13 grams, Fat: 12 grams, Carbohydrates: 40 grams, Fibre: 5 g, Sodium: 243 mg
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