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Category: After school snacks, grades 4-6
Preparation Time: 10 minutes
Serving Size: 25 mL (2 tbsp)
Makes: 750 mL (3 cups)
Tip #1: If you like your hummus tangy (sour), add more lemon juice.
Tip #2: You can also use a mortar and pestle for a chunky hummus.
Nutritional Information (per serving): Calories: 61 kcal, Protein: 2 g, Fat: 3 g, Carbohydrate: 6 g, Fibre: 2 g, Sodium: 136 mg
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