Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
How to Build a Healthy Preschooler provides information on feeding children ages three to five. Here you'll find information on how much your child should eat, smart snacks and meal planning and a fun healthy eating tip for every letter of the alphabet!
The Nutrition Resource Centre is pleased to bring you How to Build a Healthy Preschooler, which is also a part of the NutriSTEP® (Nutrition Screening Tool for Every Preschooler) Program. You'll find this resource available in English, French and a variety of other languages.
To order copies of How to Build a Healthy Preschooler, visit Service Ontario Publications. Type "How to build a healthy preschooler" in the Search publications box. There is no limit to the quantity you can order and delivery is free of charge. (To make searching for the resources easier, you may also use the publication numbers listed below.)
How to Build a Healthy Preschooler (PDF) [pub. no 013906]
French (PDF) [pub. no 013907]
Traditional Chinese (PDF) [pub.no 014251]
Simplifed Chinese (PDF) [pub. no 014252]
Punjabi (PDF) [pub. no 014249]
Vietnamese (PDF) [pub. no 014250]
Also available to download are English translations of:
Simplified and Traditional Chinese (PDF)
Punjabi (PDF)
Vietnamese (PDF)
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Copyright © Dietitians of Canada 2012. All rights reserved. Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.