Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
From dealing with picky eaters to packing healthy lunches, parents have many questions about raising healthy eaters.
Displaying Documents 1-5 of 43
It’s never too early to start thinking about your bones. Bone-building tips for people of all ages.
Adding a little bit of chocolate to these muffins adds a little treat element to them without going overboard.
Try this twist on the traditional pancake with your family.
This is an easy and fun snack to make. When you use your favourite toppings and fruit, the combinations can be endless!
Aims to help parents/caregivers bring healthy eating and physical activity to preschoolers presented in an easy-to-use “activity card”.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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