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Learn about Canada's Food Guide.
Canada’s Food Guide is an eating plan created by Health Canada to help Canadians make healthy food choices.
Whole grains are a good source of fibre, vitamins and minerals. Read this article for answers to all your questions about whole grains.
Turkey Meatballs with Zucchini Noodles
The Juicy Story on Drinks
What is the Mediterranean Diet? Is it Good for Me?