Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Find out how caffeine affects your body and if you are drinking too much.
Displaying Documents 1-5 of 5
Mental health is the way you think, feel and deal with the ups and downs of life. Sometimes mental health is called “emotional health” or “well-being”. Read on to find out more about the connections between what we eat and how we feel, think, and act.
Learn more about Energy Drinks and their safety.
Caffeine is a natural ingredient found in coffee beans, tea leaves, cocoa beans, guarana and yerba maté. It is added to some carbonated drinks and cold and headache medications.
Ever wonder why chocolate is a favourite gift on Valentine’s Day or how it became associated with love? Read on to learn more about the facts and fiction of chocolate and your health.
Do you reach for a cup of tea when you’re relaxing, feeling ill or sharing a plate of cookies with friends? You wouldn’t be alone if tea is one of your favourite drinks. After water, tea is the world’s most popular beverage. It is also believed to have health benefits. Read on to find out more about tea.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
This site is maintained by Dietitians of Canada.
Copyright © Dietitians of Canada 2012. All rights reserved. Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.