Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Learn more about the benefits of healthy eating on a budget
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For a creamy taste without the cream, try evaporated (canned) milk! Read on to find out how to use evaporated milk to substitute fresh milk.
Are you trying to save money on food? If so, start by planning your meals for the next few days or week ahead.
Healthy eating doesn’t have to be expensive. Here are 20 ways to help you save money on food.
Food costs can make eating right a challenge. Find out some tips, resources and people that can help.
Beans are tasty and nutritious and can be used in so many different ways! If you want to start eating more beans but are not sure how, here’s everything you need to get you started.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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