Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Read on for how a healthy lifestyle, including food choices and physical activity, can help you live well with arthritis.
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In a nutshell, arthritis means inflammation of the joint (“arth” is joint and “itis” means inflammation). Most people when they think of arthritis only think of the “osteoarthritis” that happens because of wear and tear on the joints.
There’s often a lot of confusion about arthritis, from causes to treatment – and especially about nutrition. Here we give you the truth about five of the most common myths about arthritis.
Most people know someone with arthritis. But did you know that healthy eating is important to managing arthritis? Read on for how a healthy lifestyle, including food choices and physical activity, can help you live well with arthritis.
Osteoarthritis is the most common type of arthritis. Older adults often get osteoarthritis, especially if they are overweight. There are many helpful things you can do to ease the pain of osteoarthritis. Read on for some helpful advice.
Read more to find out about gout and how it can be prevented.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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