Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Find out about how alcohol can impact your health.
Displaying Documents 1-3 of 3
Mental health is the way you think, feel and deal with the ups and downs of life. Sometimes mental health is called “emotional health” or “well-being”. Read on to find out more about the connections between what we eat and how we feel, think, and act.
So often we hear “limit your alcohol intake” but what does that really mean? Find out this as well as simple ideas for cutting back on those empty calories.
Can indulging in a glass of red wine at the end of the day keep us healthy? Read on to find out the truth about what’s going on in your glass.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
This site is maintained by Dietitians of Canada.
Copyright © Dietitians of Canada 2013. All rights reserved.
Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.